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Oct 22 2013 some floorwork tutorial for spicy app your choreo on the pole or not.
Floor work pole dance. Clockwork beginner floor work holly merlot. It has to be continuous. It s 20 seconds long.
Today you learn three differe. Fan legs beginner floor work. Knee spin beginner floor work holly merlot.
Hip circles beginner floor work. You ve alllll been asking. Floorworktransition floorwork exoticfloorwork how to move across the floor in pole dance to switch from one pole to another.
More pole dancing lessons. Floor work lessons. Remember in the beginning floor work may hurt your knees especially if they are bony and if you are dancing on a hard surface.
See more ideas about pole dancing fitness pole dancing pole fitness. Beginner floor work moves. This is also just a great example for anybody that just wants to see an example of 20 seconds of floor work.
Back slide shoulder stand sideways pin up girl sideways roll split grip lift beginner floor work holly merlot. Forward crawl fan legs sideways roll cobra beginner floor work holly merlot. Learn how to chug do a monkey do a monkey tuck oh baby a back roll and a.
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