How To Make Up A Gymnastics Floor Routine

So when a choreographer is making up a routine it is his or her job to explain to the gymnasts on what almost emotions they want to be putting out during these routines.

How to make up a gymnastics floor routine. Judges require a minimum number leaps and turns in all floor routines. Some gymnastics floors have springs to enable higher jumps. Tuck your chin towards your stomach and bend your arms to bring your shoulders to the mat.

Connection of two dance elements one must be a 180 degree split saltos forward sideways and backward. Saltos with a minimum of one full twist. Learn how to make gymnastics floor routines more artistic in this howcast video with dulles gymnastics academy.

Mag scoring and rules. To do a tumbling roll stand with your feet hip distance apart and bring your hands to the mat. A floor routine must consist of at least.

Routines can include up to four tumbling lines and several dance elements turns and leaps. Always wanted to perform your own gymnastics floor routine. If you are taking a class you will first learn a couple simple moves or you can look online for basic gymnastic tutorials.

Learning with a professional gymnastics coach and stuntwoman is fun.